Fitness Pros Plus

You will get the information and tools necessary to achieve your fitness and health goals!

Tubing Exercises


Start                                                             Finish
Chest Fly

Start                                                           Finish
Chest Press


Start                                                          Finish
Chest Press - One Arm


Start                                                           Finish
Incline Chest Press


Start                                                                        Finish
Decline Chest Press


Start                                                                        Finish
DB Fly - Stability Ball


Start                                                                         Finish
DB Fly - Floor

Band/Tubing Exercises


Start                                                  Finish
Chest Fly

Stability Ball             Body Weight