Fitness Pros Plus

You will get the information and tools necessary to achieve your fitness and health goals!

                                                                                                          Exercise Library Home


Biceps
Band/Tubing     Stability Ball     Body Weight     Barbell    

Bosu     Cable/Pulley

Dumbbell Exercises                                     


         
Start                                                   Finish
DB Hammer Curl


         
Start                                                                       Finish 
One Arm Row, Neutral - Bench



          
 Start                                                                        Finish
One Arm Row - Stability Ball



          
Start                                                                        Finish
DB Back Fly - Bench



          
Start                                                                        Finish
DB Back Fly - Stability Ball



         
Start                                                                        Finish
DB Incline Fly - Bench



          
Start                                                                         Finish
DB Incline Fly - Stability Ball




©Fitness Pros Plus 2008.  All Rights Reserved.

Fitness website designed by www.FitnessWebsiteTemplates.com